Durian

Durian is a tropical fruit distinguished by its large size and spiky, hard outer shell. It has a pungent smell, custard-like flesh with large seeds. There are several varieties, but the most common one is Durio zibethinus. The fruit’s flesh can range in color

Durian from EXPOCO having the origin from Southern of Vietnam, meets the export standards to the US, EU markets.

Clean, beautiful shape, red color covers 70% area of its peel.

Fruits’ ears are straight, thick, hard, green and their length are over 1.5cm long.

The flesh is firm, white or red with black seeds.

The fruit has no mechanical damage, no bruise, no green speckle, no sunburn, no fungal marks or damage caused by insects.

• Benefits
• Durian is widely celebrated for its long list of health benefits, which include the ability to boost immune system, prevent cancer and inhibit free radical activity, improve digestion, strengthen bones, improve signs of anaemia, prevent premature aging, lower blood pressure, and protect against cardiovascular diseases.

Nutrition facts of 100g (3.5oz) durian:

• Energy 147 kcal
• Carbohydrate 27.09g
• Fiber 3.8g
• Fat 5.33g
• 47g
• Vitamins: Vitamin A 44 IU, Thiamine (B1) 0.374mg, Riboflavin (B2) 0.2mg, Niacin (B3) 1,074mg, Pantothenic acid ( B5) 0.23mg, Vitamin B6 0.316mg, Folate (B9) 36 μg, Vitamin C 19.7mg
• Minerals: Calcium 6mg, Iron 0.43mg, Magnesium 30mg, Manganese 0.325mg, Phosphate 39mg, Potassium 436mg, Zinc 0.28mg